ayurverda:: lifestyle tips to help bring balance to those with dry skin.
To bring balance to dry skin incorporate the following tips into your lifestyle :
~ Take a walk along the beach.
~ Meditate to the sound of water flowing.
~ Watch the sunrise.
~ Get out in nature, and plant some plants in a garden.
~ Have a gentle massage.
~ Hug someone you love.
~ Try pilates or yoga.
~ Spend time playing with children.
~ Wear warm coloured clotehes like yellow, violet, blue.